Yesterday I woke up with sugar cravings so I had a few pieces of dried fruit… I had the egg cups that I made the morning before with some avocado and tried to go with no coffee and was crashing about noon, so I made a little and had it with coconut milk and drank about half…
For the rest of the day I had the rest of the roast …WHICH I LOVED!! I am so making that again, so yummy and filling! For dinner I had a taco salad type thing with lemon juice for dressing..I even threw in some grilled spinach and strawberries..why not..it was good but I could only eat half, I was too full from my afternoon stew.
Still snacking on nuts and dried fruit in between….
as for today (DAY 4)
I had egg cups again for breakfast
for lunch I made this recipe
Its called Peach and Pecan Scramble…I made mine with mango and walnuts..it sounds so strange but it was super good!
This afternoon I had the rest of my salad, a little steak grilled with spinach and onion and for dinner I am making turkey burgers and am going to have mine on lettuce…
I feel less bloated, I never noticed “bloat” before..but I think I know what that means now..just not as puffy, more my own body..if that makes sense. Right now it is about 4:30 and I am tired, could sleep for sure…I only had a little bit of coffee this morning, so I am going to try and push through without it…
I made my first trip to Whole Foods today, it was jumpin in there. Such a good idea to go there for a meal because they have a whole restaurant set up, I am sure that you could find something on program there! I got some almond meal to make some zuchini muffins and some coconut oil for some other recipes!
So I am 4 days down, can’t believe it honestly…we will see how the weekend goes..25 days to go!!!!