Todays Foods

Ok here are the foods I have eaten today…
Breakfast: 1/2 cup oatmeal (150 cal), 1 tbs reduced fat peanut butter (90 cal), box of raisins (130 cal)
Snack: Special K Protien Bar (180), 10 carrot sticks (10), LF string cheese (60)
Lunch: 1 cup Harvest Select Soup.(80) blue berries (46.5)
Snack: LF String Cheese (60)
Dinner: 2 Whole Wheat Waffles(180), Lt Maple Syrup (100), 2 scrambled eggs (124), 1/4 cup salsa (5)
Snack: 2 stalks Celery (12), 1 tbs reduced fat peanut butter (90)
(Apple Crisps (39) and 90 calorie Special K bar)
its a total of 1451, the closest Ive been to the 1500 since I began entering them…
I also burned 375 on the treadmill and probably more doing arm circuts, so who knows how that averages out…we shall see if it keeps working..
oh I also got the 64 oz of water in…
night

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One response to “Todays Foods

  1. Hi! Saw your comment on my own blog and thought I’d check in over here. Sounds like you’re doing really well. I reached my goal sometime in September. Now the hard work really begins, which is keeping it off – ha!

    Just keep plugging along. It’s really within your grasp. When you feel tempted, focus on getting through that minute without eating. (For me, when I was really tempted, it DID come down sometimes to literally minutes. I’d tell myself I could go a minute without eating whatever fattening food was tempting me…and I would make it through…and then I’d tell myself to go another minute, until I’d finally overcome that particular temptation. It really worked.)

    It does get easier, too. Good luck! 🙂

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